Live stream preview
Shoulder & Scapula Class 20: Rotation with a View
Shoulder & Scapula Classes
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29m
This is a shoulder and scapula class focused on rotation. This was filmed while living and traveling in Nessy (the bus) so I apologize for the changes in lighting throughout class. Nonetheless, an awesome session.
Props needed: One yoga block, one stick/pole, and a light ankle weight
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