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Spine Assessment

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Elbow Assessment

Education & Joint Assessments • 4m 18s

Up Next in Education & Joint Assessments

  • Spine Assessment

    This is a 9-minute video guiding you through a self-assessment of the spine

    Props Needed: Phone to film yourself

  • Knee Assessment

    This is a 8-minute video guiding you through a self-assessment of the knee.

    Props needed: Static strap, a pen and paper

  • Ankle Assessment

    This is a 8-minute video guiding you through a self-assessment of the ankle and foot

    Props needed: Yoga block, pen and paper